Bbjurgain W v10:00/1:00r...10 SkiErg
13,906
Meters
55:00.0
Time
1:58.6
Pace
937
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,094 |
| Overall Time | 1:05:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 49 |
| Stroke Count | 2711 |
| Drag Factor | 91 |
October 22, 2026 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,906 | 1:58.6 | 210 | 1022 | 49 | |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 972 | 46 | |
| r: 1:00 | 17 | |||||
| 9:00.0 | 2,238 | 2:00.6 | 199 | 986 | 48 | |
| r: 1:00 | 18 | |||||
| 8:00.0 | 2,002 | 1:59.8 | 203 | 997 | 49 | |
| r: 1:00 | 21 | |||||
| 7:00.0 | 1,759 | 1:59.3 | 206 | 1011 | 49 | |
| r: 1:00 | 18 | |||||
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 50 | |
| r: 1:00 | 22 | |||||
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 51 | |
| r: 1:00 | 18 | |||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 50 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1100 | 52 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 54 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 59 | |
| r: 1:00 | 21 | |||||
| r188 |
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Workout Graph
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