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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/25/24 v25c/1:00r...12 4,789m 2:09.6 View workout
12/23/24 10000m 49:28.4 2:28.4 View workout
12/22/24 45:46 9,508m 2:24.4 View workout
12/21/24 30:05 6,193m 2:25.8 View workout
12/21/24 1:00:04 12,392m 2:25.4 View workout
12/20/24 25:31 5,012m 2:32.8 View workout
12/20/24 v4:00/3:00r...4 3,854m 2:04.5 View workout
12/19/24 6:01 1,023m 2:56.4 View workout
12/19/24 5000m 23:18.4 2:19.8 View workout
12/19/24 v50c/2:00r...5 2,239m 2:00.8 View workout
12/18/24 11:02 2,020m 2:43.9 View workout
12/18/24 v1:00/2:00r...5 3,467m 2:09.7 View workout
12/18/24 2:05 480m 2:11.1 View workout
12/18/24 v1:00/2:00r...1 192m 2:36.2 View workout
12/17/24 9:44 2,047m 2:22.8 View workout
12/17/24 v3:00/2:00r...6 3,903m 2:18.3 View workout
12/17/24 1:47 237m 3:46.5 View workout
12/16/24 26:36 5,014m 2:39.1 View workout
12/16/24 11:06 2,015m 2:45.2 View workout
12/15/24 5000m 29:03.8 2:54.3 View workout
12/14/24 20:00 3,342m 2:59.5 View workout
12/14/24 5000m 31:05.0 3:06.5 View workout
12/13/24 25:25 4,007m 3:10.3 View workout
12/13/24 25:48 4,021m 3:12.5 View workout
12/12/24 250m 1:57.1 3:54.2 View workout