Gordon Maclean 30:08 row
6,982
Meters
30:08.1
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 138 |
March 27, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,982 | 2:09.4 | 161 | 848 | 426 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 32 |
| 30:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 15 |
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Workout Graph
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