Gordon Maclean 30:06 row
6,836
Meters
30:06.8
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 140 |
February 11, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,836 | 2:12.1 | 152 | 816 | 410 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 33 |
| 30:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.