Gordon Maclean 15:07 row
3,509
Meters
15:07.7
Time
2:09.3
Pace
217
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 123 |
October 15, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,509 | 2:09.3 | 162 | 860 | 217 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 31 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 34 |
| 15:07.7 | 28 | 2:17.5 | 135 | 467 | 1 | 16 |
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Workout Graph
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