Gordon Maclean 20:07 row
4,640
Meters
20:07.2
Time
2:10.0
Pace
286
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 120 |
August 31, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,640 | 2:10.0 | 159 | 852 | 286 | 30 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 30 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 34 |
| 20:07.2 | 23 | 2:36.5 | 91 | 1000 | 2 | 8 |
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Workout Graph
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