Gordon Maclean 20:07 row
4,411
Meters
20:07.4
Time
2:16.8
Pace
259
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 125 |
May 14, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 4,411 | 2:16.8 | 137 | 772 | 259 | 33 | |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 | |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 34 | |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 34 | |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 35 | |
| 20:07.4 | 19 | 3:14.7 | 47 | 486 | 1 | 9 |
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Workout Graph
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