Gordon Maclean 20:06 row
4,447
Meters
20:06.4
Time
2:15.6
Pace
263
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 125 |
May 12, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,447 | 2:15.6 | 140 | 784 | 263 | 33 | |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 33 | |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 34 | |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 34 | |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 35 | |
| 20:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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