Gordon Maclean 20:07 row
4,469
Meters
20:07.0
Time
2:15.0
Pace
267
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 125 |
May 09, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,469 | 2:15.0 | 142 | 796 | 267 | 33 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 31 | |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 34 | |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 34 | |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 35 | |
| 20:07.0 | 22 | 2:39.0 | 87 | 1028 | 2 | 9 |
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Workout Graph
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