Gordon Maclean 20:07 row
4,659
Meters
20:07.0
Time
2:09.5
Pace
288
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 127 |
March 09, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,659 | 2:09.5 | 161 | 858 | 288 | 33 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 32 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 33 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 34 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 35 |
| 20:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 9 |
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Workout Graph
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