Gordon Maclean 20:07 row
4,674
Meters
20:07.3
Time
2:09.1
Pace
290
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 130 |
March 07, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,674 | 2:09.1 | 162 | 859 | 290 | 33 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 32 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 33 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 34 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 36 |
| 20:07.3 | 25 | 2:26.0 | 112 | 687 | 1 | 8 |
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Workout Graph
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