Gordon Maclean 20:07 row
4,649
Meters
20:07.6
Time
2:09.8
Pace
287
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 130 |
March 03, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,649 | 2:09.8 | 160 | 849 | 287 | 32 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 33 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 33 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 34 |
| 20:07.6 | 25 | 2:32.0 | 100 | 643 | 2 | 16 |
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Workout Graph
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