Gordon Maclean 20:06 row
4,670
Meters
20:06.4
Time
2:09.1
Pace
290
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 126 |
March 02, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,670 | 2:09.1 | 162 | 858 | 290 | 32 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 32 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 33 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 33 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 34 |
| 20:06.4 | 21 | 2:32.3 | 99 | 640 | 2 | 9 |
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Workout Graph
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