Gordon Maclean 20:06 row
4,675
Meters
20:06.4
Time
2:09.0
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 126 |
February 26, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,675 | 2:09.0 | 163 | 865 | 290 | 34 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 32 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 34 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 34 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 37 |
| 20:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 |
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Workout Graph
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