Gordon Maclean 20:07 row
4,671
Meters
20:07.8
Time
2:09.2
Pace
289
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 130 |
February 18, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,671 | 2:09.2 | 162 | 861 | 289 | 32 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 32 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 33 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 33 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 33 |
| 20:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 15 |
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Workout Graph
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