Gordon Maclean 20:06 row
4,483
Meters
20:06.3
Time
2:14.5
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 127 |
January 19, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,483 | 2:14.5 | 144 | 796 | 267 | 33 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 33 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 33 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 35 |
| 20:06.3 | 19 | 2:45.7 | 77 | 571 | 1 | 10 |
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Workout Graph
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