Gordon Maclean 20:07 row
4,770
Meters
20:07.4
Time
2:06.5
Pace
303
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 124 |
October 27, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,770 | 2:06.5 | 173 | 903 | 303 | 32 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 30 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 31 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 33 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 36 |
| 20:07.4 | 26 | 2:22.3 | 121 | 972 | 2 | 8 |
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Workout Graph
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