Gordon Maclean 20:07 row
4,706
Meters
20:07.0
Time
2:08.2
Pace
295
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 125 |
October 26, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,706 | 2:08.2 | 166 | 879 | 295 | 32 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 33 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 35 |
| 20:07.0 | 24 | 2:25.8 | 113 | 1028 | 2 | 9 |
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Workout Graph
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