Gordon Maclean 30:06 row
6,992
Meters
30:06.1
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 124 |
June 27, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,992 | 2:09.1 | 162 | 853 | 428 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 33 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 35 |
| 30:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
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Workout Graph
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