Gordon Maclean 30:06 row
7,049
Meters
30:06.9
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 136 |
May 20, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,049 | 2:08.1 | 166 | 868 | 436 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 32 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 34 |
| 30:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.