Maria Frosth 22:18 SkiErg
2,052
Meters
22:18.7
Time
5:26.1
Pace
125
Calories
100
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 40 |
| Stroke Count | 912 |
| Drag Factor | 74 |
August 20, 2026 20:13:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.7 | 2,052 | 5:26.1 | 10 | 336 | 125 | 40 | 100 |
| 5:00.0 | 457 | 5:28.2 | 10 | 336 | 28 | 41 | 105 |
| 10:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 42 | 102 |
| 15:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 39 | 99 |
| 20:00.0 | 442 | 5:39.3 | 9 | 336 | 28 | 41 | 98 |
| 22:18.7 | 223 | 5:10.9 | 12 | 337 | 13 | 41 | 98 |
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Workout Graph
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