Alan Kirby-woolmore 9:43 row
2,013
Meters
9:43.7
Time
2:24.9
Pace
112
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 122 |
October 29, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.7 | 2,013 | 2:24.9 | 115 | 690 | 112 | 27 | 147 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 140 |
| 9:43.7 | 1,012 | 2:20.1 | 127 | 735 | 58 | 28 | 155 |
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Workout Graph
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