Alan Kirby-woolmore 29:29 row
6,006
Meters
29:29.0
Time
2:27.2
Pace
331
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 120 |
October 27, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.0 | 6,006 | 2:27.2 | 110 | 673 | 331 | 27 | 138 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 138 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 145 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 | 108 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 152 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 127 |
| 29:29.0 | 934 | 2:24.0 | 117 | 695 | 52 | 28 | 158 |
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Workout Graph
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