Alan Kirby-woolmore 9:37 row
2,008
Meters
9:37.2
Time
2:23.7
Pace
113
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 274 |
| Drag Factor | 119 |
October 25, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,008 | 2:23.7 | 118 | 704 | 113 | 28 | 137 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 28 | 117 |
| 9:37.2 | 974 | 2:22.2 | 121 | 714 | 55 | 29 | 157 |
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Workout Graph
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