Alan Kirby-woolmore 2:32 row
507
Meters
2:32.5
Time
2:30.3
Pace
27
Calories
70
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 119 |
October 25, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 507 | 2:30.3 | 103 | 637 | 27 | 26 | 70 |
| 2:32.5 | 507 | 2:30.3 | 103 | 637 | 27 | 26 | 70 |
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Workout Graph
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