Alan Kirby-woolmore 9:31 row
2,006
Meters
9:31.4
Time
2:22.4
Pace
113
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
| Drag Factor | 121 |
October 12, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.4 | 2,006 | 2:22.4 | 121 | 711 | 113 | 28 | 142 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 | 124 |
| 9:31.4 | 966 | 2:20.4 | 126 | 729 | 55 | 29 | 161 |
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Workout Graph
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