Alan Kirby-woolmore 29:17 row
6,014
Meters
29:17.6
Time
2:26.1
Pace
332
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 120 |
July 21, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.6 | 6,014 | 2:26.1 | 112 | 680 | 332 | 27 | 135 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 138 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 142 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 | 109 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 142 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 126 |
| 29:17.6 | 925 | 2:19.2 | 130 | 740 | 53 | 28 | 155 |
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Workout Graph
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