Moisés Roldán 57:43 row
13,275
Meters
57:43.1
Time
2:10.4
Pace
816
Calories
169
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 133 |
March 19, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:43.1 | 13,275 | 2:10.4 | 158 | 848 | 816 | 22 | 169 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 828 | 69 | 21 | 152 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 162 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 171 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 176 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 177 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 178 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 176 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 175 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 174 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 175 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 184 |
| 57:43.0 | 353 | 3:50.8 | 28 | 375 | 17 | 20 | 131 |
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Workout Graph
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