Moisés Roldán 5:11 row
1,053
Meters
5:11.5
Time
2:27.9
Pace
57
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 14, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 1,053 | 2:27.9 | 108 | 658 | 57 | 18 | 141 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 141 |
| 5:11.5 | 35 | 2:44.2 | 79 | 313 | 1 | 16 | 142 |
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Workout Graph
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