Moisés Roldán 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
131
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 107 |
March 06, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 70 | 33 | 131 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 15 | 35 | 122 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 15 | 34 | 122 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 33 | 125 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 32 | 141 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 32 | 149 |
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Workout Graph
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