Scott Neff 30:00 BikeErg

13,001

Meters

30:00.0

Time

2:18.4

Pace

378

Calories

Average Watts132
Calories Per Hour753
RPM88
Revolution Count2642
Power/kg1.42
Drag Factor41

March 17, 2026 16:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,001 2:18.4 132 753 378 88
6:00.0 2,506 2:23.6 118 706 71 85
12:00.0 2,592 2:18.8 131 749 75 88
18:00.0 2,595 2:18.7 131 751 75 88
24:00.0 2,593 2:18.8 131 750 75 88
30:00.0 2,716 2:12.5 150 817 82 92

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Workout Graph

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