Scott Neff 4:09 row
1,011
Meters
4:09.3
Time
2:03.2
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 96 |
March 17, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,011 | 2:03.2 | 187 | 942 | 65 | 23 |
| 4:09.3 | 1,012 | 2:03.1 | 187 | 944 | 65 | 23 |
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Workout Graph
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