Scott Neff 30:00 BikeErg

13,701

Meters

30:00.0

Time

2:11.3

Pace

418

Calories

Average Watts154
Calories Per Hour831
RPM93
Revolution Count2786
Power/kg1.66
Drag Factor40

March 09, 2026 15:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,701 2:11.3 154 831 418 93
6:00.0 2,547 2:21.3 124 726 73 86
12:00.0 2,686 2:14.0 145 800 80 91
18:00.0 2,770 2:09.9 159 848 85 94
24:00.0 2,792 2:08.9 163 861 86 95
30:00.0 2,906 2:03.8 184 933 94 99

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Workout Graph

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