Scott Neff 5:15 row
1,226
Meters
5:15.0
Time
2:08.4
Pace
76
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 05, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,226 | 2:08.4 | 165 | 868 | 76 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 5:15.0 | 45 | 2:46.6 | 76 | 560 | 2 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.