Scott Neff 1000m row

1,000

Meters

3:15.5

Time

1:37.7

Pace

84

Calories

Average Watts375
Calories Per Hour1589
Stroke Rate38
Stroke Count126
Drag Factor111

February 28, 2026 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:15.5 1,000 1:37.7 375 1589 84 38
0:38.1 200 1:35.2 405 1693 17 38
0:39.0 400 1:37.5 378 1599 17 35
0:40.9 600 1:42.2 327 1426 16 35
0:36.2 800 1:30.5 472 1925 19 45
0:41.3 1,000 1:43.2 318 1394 15 41

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Workout Graph

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