Scott Neff 1:33 row
309
Meters
1:33.0
Time
2:30.4
Pace
16
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 109 |
February 28, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.0 | 309 | 2:30.4 | 103 | 653 | 16 | 23 |
| 1:33.0 | 309 | 2:30.4 | 103 | 653 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.