Scott Neff 10000m row

10,000

Meters

43:00.3

Time

2:09.0

Pace

625

Calories

Average Watts163
Calories Per Hour871
Stroke Rate21
Stroke Count910
Drag Factor114

November 17, 2025 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.3 10,000 2:09.0 163 871 625 21
8:56.7 2,000 2:14.1 145 804 120 20
8:37.1 4,000 2:09.2 162 870 125 22
8:38.9 6,000 2:09.7 160 860 124 21
8:33.8 8,000 2:08.4 165 875 125 21
8:13.7 10,000 2:03.4 186 955 131 22

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Workout Graph

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