Alexander Clavette 30:00 row
7,330
Meters
30:00.6
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 117 |
July 21, 2026 17:52:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,330 | 2:02.8 | 189 | 943 | 472 | 20 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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