Alexander Clavette 16:24 row
4,003
Meters
16:24.4
Time
2:02.9
Pace
259
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 127 |
February 24, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.4 | 4,003 | 2:02.9 | 188 | 947 | 259 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 |
| 16:24.4 | 378 | 1:51.6 | 252 | 1165 | 27 | 28 |
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Workout Graph
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