Alexander Clavette 5000m row
5,000
Meters
19:03.8
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 128 |
February 19, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.8 | 5,000 | 1:54.3 | 234 | 1104 | 351 | 27 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 70 | 27 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 69 | 27 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 27 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 70 | 28 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 73 | 29 |
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Workout Graph
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