Alexander Clavette 30:01 row
7,422
Meters
30:01.0
Time
2:01.3
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
February 16, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,422 | 2:01.3 | 196 | 974 | 486 | 20 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 19 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 18 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 28 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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