Will Carson 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 106 |
February 10, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 795 | 795 | 18 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 840 | 168 | 18 |
| 24:00.0 | 2,617 | 2:17.5 | 134 | 760 | 152 | 17 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 785 | 157 | 18 |
| 48:00.0 | 2,684 | 2:14.1 | 145 | 795 | 159 | 20 |
| 1:00:00.0 | 2,676 | 2:14.5 | 144 | 795 | 159 | 19 |
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Workout Graph
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