Will Carson 1:00:00 row
13,552
Meters
1:00:00.0
Time
2:12.8
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 104 |
February 09, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552 | 2:12.8 | 149 | 811 | 811 | 19 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 18 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 18 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 19 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 19 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 20 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 21 |
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Workout Graph
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