Will Carson 1:00:00 row
13,561
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 110 |
January 19, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,561 | 2:12.7 | 150 | 812 | 812 | 21 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 19 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 20 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 132 | 22 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 21 |
| 50:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 22 |
| 1:00:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 24 |
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Workout Graph
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