Will Carson 6000m row
6,000
Meters
23:54.0
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 109 |
June 10, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.0 | 6,000 | 1:59.5 | 205 | 999 | 398 | 28 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 28 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 28 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 29 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 29 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 882 | 31 | 28 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 937 | 32 | 27 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 935 | 32 | 29 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 931 | 32 | 31 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 896 | 31 | 29 |
| 2:03.3 | 5,500 | 2:03.3 | 187 | 934 | 32 | 29 |
| 1:51.7 | 6,000 | 1:51.7 | 251 | 1160 | 36 | 32 |
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Workout Graph
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