Michael Weiß 30:27 row
6,021
Meters
30:27.9
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
April 22, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.9 | 6,021 | 2:31.7 | 100 | 638 | 324 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 30:27.9 | 83 | 2:48.0 | 74 | 516 | 4 | 19 |