Michael Weiß 30:04 row
6,676
Meters
30:04.9
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
February 18, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,676 | 2:15.1 | 142 | 783 | 393 | 27 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 30:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |