Michael Weiß 20:00 row
4,222
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
January 16, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 714 | 238 | 25 |
| 4:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 25 |
| 8:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 25 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 26 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
| 20:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 27 |