Michael Weiß 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
January 02, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 648 | 53 | 25 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 26 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 27 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 25 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 26 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 26 |