Michael Weiß 2x500m/1:00r row
1,000
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 6:33.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
June 15, 2021 03:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 749 | 27 | |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 27 | |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 28 | |
| r27 |